<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SamanthaGowing</title>
	<atom:link href="http://www.samanthagowing.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.samanthagowing.com</link>
	<description>Food Health Wealth, global wellness Byron Bay cooking Surf Spa Food, luxury health retreat,t creating dynamic, interactive Corporate Chef team building incentives, Business Coaching.</description>
	<lastBuildDate>Fri, 03 Sep 2010 05:01:17 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Food Health Wealth</title>
		<link>http://www.samanthagowing.com/food-health-wealth/</link>
		<comments>http://www.samanthagowing.com/food-health-wealth/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 03:14:33 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[About Samantha]]></category>
		<category><![CDATA[Cooking School]]></category>
		<category><![CDATA[Corporate Chef]]></category>
		<category><![CDATA[Corporate Health]]></category>
		<category><![CDATA[Corporate Team Building]]></category>

		<guid isPermaLink="false">http://www.samanthagowing.com/?p=762</guid>
		<description><![CDATA[Gowings Food Health Wealth is a global wellness company based in Byron Bay. We specialise in cooking Surf Spa Food for luxury health retreats or creating a dynamic, fun and interactive Corporate Chef experiences for team building incentives.
We help health professionals become successful business owners with our proven methods of Business Coaching. For your next conference we deliver compelling, entertaining food and wellness [...]]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/food-health-wealth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Media Success</title>
		<link>http://www.samanthagowing.com/media-success/</link>
		<comments>http://www.samanthagowing.com/media-success/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 21:08:54 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Craving Fans]]></category>

		<guid isPermaLink="false">http://www.samanthagowing.com/media-success/</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/media-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join Me in the Garden of Eden</title>
		<link>http://www.samanthagowing.com/luxurious-health-wellbeing-retreat-in-sri-lanka/</link>
		<comments>http://www.samanthagowing.com/luxurious-health-wellbeing-retreat-in-sri-lanka/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 15:49:59 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Spa Events]]></category>

		<guid isPermaLink="false">http://samanthagowing.foodandhealth.com.au/?p=472</guid>
		<description><![CDATA[
Luxurious health and wellbeing retreat in Sri Lanka
18th &#8211; 24th October 2010



View from the yoga pavilion at KK &#8211;  a  great place
for peace of mind and early morning yoga classes!
&#8220;The lush tropical surrounds of KK ensure the perfect healing  environment to focus on your health and make informed, committed choices  for [...]]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/luxurious-health-wellbeing-retreat-in-sri-lanka/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clare Bowditch Sings Sam&#8217;s Praises</title>
		<link>http://www.samanthagowing.com/more-testimonials/</link>
		<comments>http://www.samanthagowing.com/more-testimonials/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 15:52:27 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://samanthagowing.foodandhealth.com.au/?p=433</guid>
		<description><![CDATA[
&#8220;I had the good fortune of stumbling across Sam Gowing back in 2002, when she gave me a jolly-good dose of both Pilates and &#8220;food as medicine&#8221; advice. Since then, whenever I&#8217;m run down, flat out, over-roasted, or in need to some professional &#8220;energy support&#8221;, she is the one I call. She always sets me [...]]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/more-testimonials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surf Spa Food: Bali &amp; Beyond</title>
		<link>http://www.samanthagowing.com/spa-surf-retreats/</link>
		<comments>http://www.samanthagowing.com/spa-surf-retreats/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 15:27:10 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Spa Events]]></category>
		<category><![CDATA[Surf Food]]></category>

		<guid isPermaLink="false">http://samanthagowing.foodandhealth.com.au/?p=338</guid>
		<description><![CDATA[Since relocating to Byron Bay from Melbourne a few years ago I naturally had to take up surfing around the beautiful beaches to be a true local. Soon I discovered there was an incredible relationship with the organic food as medicine I have been creating for over a decade and the need for healthy, nourishing, [...]]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/spa-surf-retreats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Premier of Victoria says&#8230;</title>
		<link>http://www.samanthagowing.com/testimonial-from-the-premier-of-victoria/</link>
		<comments>http://www.samanthagowing.com/testimonial-from-the-premier-of-victoria/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 16:25:21 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://samanthagowing.foodandhealth.com.au/?p=327</guid>
		<description><![CDATA[&#8220;Dear Sam, I am still trying to master that Vietnamese salad you demonstrated.&#8221;
The Honourable John Brumby
]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/testimonial-from-the-premier-of-victoria/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shannon Bennett, Vue de monde, Melbourne</title>
		<link>http://www.samanthagowing.com/shannon-bennett-vue-de-monde-melbourne/</link>
		<comments>http://www.samanthagowing.com/shannon-bennett-vue-de-monde-melbourne/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 16:19:27 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://samanthagowing.foodandhealth.com.au/?p=325</guid>
		<description><![CDATA[&#8220;With the increasing demand for beautifully prepared, healthy food and the escalating global health issues, Vue de monde enjoys a nurturing nutritional alliance with Samantha Gowing. Sam has shared her extensive knowledge and unique insight into food as medicine and well being for the past four years with our team. This combined with twenty-five years [...]]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/shannon-bennett-vue-de-monde-melbourne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ita Buttrose, AO, OBE</title>
		<link>http://www.samanthagowing.com/ita-buttrose-ao-obe/</link>
		<comments>http://www.samanthagowing.com/ita-buttrose-ao-obe/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 16:16:07 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://samanthagowing.foodandhealth.com.au/?p=322</guid>
		<description><![CDATA[&#8220;I thought I knew fair bit about stretching but Samantha Gowing showed me a few things I didn’t know for which I am most grateful. She also encouraged me to push myself further than I thought possible – and I felt fantastic afterwards! I recommend a personal stretching session with Samantha for anyone serious about [...]]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/ita-buttrose-ao-obe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>True Stories of Food Health &amp; Wealth</title>
		<link>http://www.samanthagowing.com/172/</link>
		<comments>http://www.samanthagowing.com/172/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 15:11:39 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Craving Fans]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://samanthagowing.foodandhealth.com.au/?p=172</guid>
		<description><![CDATA[





]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/172/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nourish for Winter at Gwinganna</title>
		<link>http://www.samanthagowing.com/nourish-for-winter-at-gwinganna/</link>
		<comments>http://www.samanthagowing.com/nourish-for-winter-at-gwinganna/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 07:24:55 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Spa Events]]></category>

		<guid isPermaLink="false">http://samanthagowing.foodandhealth.com.au/?p=279</guid>
		<description><![CDATA[

Gold Coast hinterland based Gwinganna Lifestyle Retreat has released a new three day organic food retreat, Nourish for Winter from 11-14 June 2010.
It incorporates specialty sessions with resident chef, Hermann Schafellner and nutritionist Samantha Gowing.
Guests will learn how to choose and prepare simple soups, hearty casseroles plus Gwinganna’s lamb shanks, all using organic produce.  The [...]]]></description>
		<wfw:commentRss>http://www.samanthagowing.com/nourish-for-winter-at-gwinganna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
